Category Archives: Fitness Model Diet

How To Burn Belly Fat Fast For Women!

How to burn belly fat fast for women during summer time.  One of the biggest incentives to training is knowing you will reach your goal of a perfect bikini body. Rather you want to do body building or go hang … Continue reading

Posted in Fitness Model Diet, Jennifer Nicole Diet | Tagged , , | Leave a comment

How to Get a Bikini Body

Having a bikini body ready for all of summers’ activities is what everybody thrives for.  All year round. But millions of people around the world never conquer or accomplish their bikini body goals. There are many different things to do, … Continue reading

Posted in Fitness Model Diet, Jennifer Nicole Diet | Tagged , , | Leave a comment

Flat Abs Exercises That Work!

The first step to flat abs is keeping to a healthy diet. You want to promote weight loss and have more energy. A healthy diet helps the body to burn fat especially in our abdominal area. Food Tips To Flat … Continue reading

Posted in Fitness Model Diet, Jennifer Nicole Diet | Tagged , , , | Leave a comment

Female Weight Training Secret To A Tone Body

What is female Weight Training? When it Comes to female weight training many women tend to worry that if they do any weight training the will gain a lot of muscle mass. Women do not produce the levels of testosterone needed … Continue reading

Posted in female weight training, Fitness Model Diet, Jennifer Nicole Diet | Tagged , , , | 1 Comment