The Jennifer Nicole Lee Diet-What Other JNL Fitness Model Reviews aren’t Telling You
If you’ve read through other JNL Fitness Model Reviews, you probably already know about the revolutionary workout system that brings the power of the gym right into a 5 X 5 foot space anywhere in your home. But what you might not know about is the Jennifer Nicole Lee Diet. The Jennifer Nicole Lee Diet is just one part of the super-effective Jennifer Nicole Lee workout, which gives you the best all-around fitness model to frame your workout routine around.
What is the Jennifer Nicole Lee Diet?
First let me tell you who Jennifer Nicole Lee is. She is an author and lifestyle consultant. She is a certified personal trainer and she is a specialist in sports supplementation. She was crowned Miss Bikini America and has appeared on Oprah.
Jennifer Nicole Lee is the world’s most accomplished top fitness model and an international celebrity due to her wildly successful globally broadcast infomercials and key media appearances.
JNL is also a bestselling author, wellness guru, highly sought-after motivational speaker, and specialist in sports nutrition and supplementation with an emphasis in anti-aging.
Her inspirational weight loss success story has inspired millions to take action in their own lives, and her cutting-edge, yet timeless approach to fitness has been featured on The Oprah Winfrey Show, E! Entertainment, The Big Idea with Donny Deutsch, CBS’ Early Morning Show, Inside Edition, Fox & Friends, WE Entertainment’s Secret Lives of Women, and in countless magazines.
She is a fitness icon and has become a household name, due to making regular appearances on networks such as the Home Shopping Network, sharing her favorite wellness and fitness products with millions of viewers.
Jennifer Nicole Lee or JNL for short has developed a Fitness Model Workout that produce fat loss and muscle building for that perfect bikini model body.
She has coached thousands of people and have helped them achieve the fitness model physique that is adored by many.
Get a Fitness Model Body with the Jennifer Nicole Lee Diet
In fact, you can have an actual fitness model body in just 60 days with the JNL Fitness Model Workout Program. That’s because it is created by Jennifer Nicole Lee, a once 200-pound overweight woman who created this program that took her from overweight housewife to the top of the fitness model industry. You’ve probably seen her in publications such as Fitness Magazine, Natural Muscle, Muscle and Performance, Shape and Oxygen Magazine.
Who Is The JNL Fitness Model Workout For?
Jennifer Nicole Lee designed the JNL Fitness model workout program for women on the go. Business women, Students, fellow female fitness instructors and mothers have found this program to be exactly what they needed to get that bikini body we all crave.
What is the JNL Fitness Model System?
The JNL Model Fitness Workout Program is a 12-DVD set that focuses on getting the average, overweight, middle-aged mom into fitness model shape. It’s successes have been touted over hundreds of JNL Diet Reviews, giving average people a way to get into the best shape of their lives.
By targeting specific areas of the body, the JNL Model Fitness System revolutionized the way people think about workout routines. Based on the premises that the right workouts placed together for shorter amounts of time are much more effective than the wrong workouts for extended amounts of time, the JNL Model Fitness Program has streamlined most exercises to just 30 second intervals!
Plus, because the program was built for people looking to get in shape who might not have the freedom or financial means to join and workout at gyms, every JNL workout can be done right in the comfort of your own home.
Wherever you have access to a DVD player or computer and five feet by five feet of free space, you can do these workouts, any time, anywhere. And, since they only take a few seconds per interval, you can do them in between your other chores or whenever you have a spare moment.
All in all, you only need to spend thirty minutes a day to get into the best shape of your life with the JNL Fitness Model System.
The JNL Workout Program is the best fitness routine for the modern person on the go. Don’t let your busy schedule stand in the way of reaching your health and fitness goals.
The Jennifer Nicole Lee Diet
But as I said, if you’ve gone through any of the countless positive and glowing JNL Fitnes Model reviews, you already know all this. What we really want to focus on is the Jennifer Nicole Lee Diet. By combining the Jennifer Nicole Lee Diet with the JNL diet plan, your results are virtually guaranteed—as long as you stick to the workouts and to the Jennifer Nicole Lee Diet, you can expect to:
- Lose weight fast
- Burn fat from difficult places
- Build lean, sexy muscle
- Get into fitness model shape
- See results in just 60 days
- Blast away fat up to 48 hours after your workout
The Jennifer Nicole Lee Diet comes with the JNL Fitness program, meaning you not only get the 12 30-minute workout DVDs, but you also get the Fuel up to Blast the Fat Meal Guide. This nutritional guideline will show you the right—and wrong—things to put into your body.
As with any finely tuned machine—think about a Ferrari—you can’t put the wrong fuel into the system and expect it to operate at peak performance. The human body works on the same principle and the Jennifer Nicole Lee Diet Plan understands this. You could be doing all the exercises correctly and working out twelve hours a day, but if you aren’t optimizing your body for fat burning and muscle building with the Jennifer Nicole Lee Diet, you won’t be getting the best results you can.
The Jennifer Nicole Lee Diet Plan Gives You the Best Results, Fast
And that’s the key behind the Jennifer Nicole Lee Diet—optimizing your diet to improve your workouts will let you exercise smarter, not harder. By priming your body to perform at peak levels with the Jennifer Nicole Lee Diet, you’ll get the most out of your workout because each exercise in the JNL Fitness Program will burn the right fuels—excess fat storage—while your nutritional intake will protect and nourish your muscles.
Did you know that if you exercise on the wrong diet, your body can actually burn muscle? Scary as it sounds, if you aren’t on a specially formulated diet plan like the Jennifer Nicole Lee Diet with extreme fitness programs like the JNL Fitness Model Workout, you can actually be doing harm to your muscle mass, effectively counteracting all of your hard work.
With the Jennifer Nicole Lee Diet, you don’t have to worry about that. The Jennifer Nicole Lee Diet gives you all the nutrients, vitamins and essential amino acids you need to help protect and build muscles, while eliminating just enough fat to ensure that your body is only burning excess calories and fat for fuel.
How Does The Jennifer Nicole Lee Diet Plan Work?
Fueling your body is the focus of the Jennifer Nicole Lee Diet plan. You will keep your metabolism up by eating more often and eating fewer calories. Including healthy foods and eating every few hours. This the key to The JNL Fitness meal plan.
Here is an example of a daily meal from the Jennifer Nicole Lee Diet Plan:
- Breakfast: 1 ½ cup cottage cheese, ½ cup fruit cocktail
- AM Snack: 1 medium apple, 1 small banana
- Lunch: 3 ounces lean turkey breast, 2 pieces whole wheat bread, 1 slice low fat cheese, 1 tsp. low-fat mayo, 1 medium apple
- PM Snack: 2 slices 7 grain rye bread, 4 tsp jelly, 2 T peanut butter
- Dinner: 4 ounce chicken breast, 1 ½ cup cooked rice, 4 T reduced calorie salad dressing, 1 small garden salad.
Focusing on strength training and cardio is within this program. The workout is focused on women’s bodies so the weight training will not bulk you up but will make you lean and toned. The Fitness Model Diet debunks the myth that you have to spend several hours a day trying to get the body you want. The Jennifer Nicole Lee Diet requires that you work out at least 4 days a week under 60 minutes each day.
Here’s an example of the Jennifer Nicole Lee Fitness Model workout Schedule.
- Monday is always going to be Shoulders and Triceps
- Tuesday is always going to be Legs
- Wednesday is Cardio
- Thursday is Chest and Biceps
- Friday is Back
- Saturday is Cardio
- Sunday is your OFF-Active Rest Day, and also Food Prep Day (grocery shopping and meal planning)
|OFF FM Food Plan Prep||Shoulders & Triceps||Legs||Cardio: 25 Minutes||Chest & Biceps||Back||Cardio: 25 Minutes|
What Will You Need To Build Your New Body?
- A Piece of Cardio Equipment (Ex- Jump Rope, Elliptical Machine, Stair Master, or an Air Stepper)
- A Pair of Dumbbells (choose your weight, depending upon your goals and fitness level)
- A Inclining/Declining Bench
- A Workout Mat
You can find all need at Amazon.com
What Are Other Women Saying About the Fitness Model Program?
“JNL, as the saying goes- Looking good is the sweetest revenge my ex-husband won’t stop calling me! Thank you for your easy to follow JNL Fitness Model™ Program! Now I too can look just as good as those high school and college girls!” –Olivia Grant (From the Official Website)
“Overall her workout program is great. I was inspired by Jennifer she motivated me the whole through. She goes through a comprehensive step by step approach that has exactly what you need to get that fitness model body. I just love love love JNL Fitness Model Diet and workout program.” Amandak
“Jennifer Nicole Lee Diet Program is a must buy for. The Fitness Model Workout has tips that help a busy mom as myself implement and follow. I lost 23 pounds Jennifer Nicole Lee inspired me and I could not give up. I saw her on the Oprah Show and I got hooked. I can’t wait to see her again on Oprah Winfrey. Jennifer has come so far and she did make any excuses or played the victim role. I give it a 10 out of 10″ C. Blount.
” I just purchased the JNL Workout Program and WOW it was just what I needed. Even though I got the program for the Fitness Model Diet I found Jennifer Nicole Lee to be very inspirational. The more I look at her and I know I can have the body I always dreamt of. I was able to breakdown her workouts they were easy and fun to do. I also liked the recipes which helped me learn how to eat better. Thank you So much” Pat B.
Getting the Jennifer Nicole Lee Diet with the JNL Workout Package for Less
If you want to have that fitness model body then the Jennifer Nicole Lee Diet Plan is perfect for you. The program does focus more on appearance than health but there are some great benefits to building the body you want. You can feel confident that the Fitness Model Diet Program gets results.
If you are busy women and you desire that healthy fitness model body then the Jennifer Nicole Lee Diet program is for you. So, if you’re ready to get your fitness model body in just 60 days, the next step is all up to you.
It’s as easy as clicking here JNL Fitness Model Official Website right now for a super-low price on the amazing JNL Workout Program with the Jennifer Nicole Lee Diet included free!
P.S Right now for a super-low price on the amazing JNL Workout Program you will get the Jennifer Nicole Lee Diet Plan, bonus Fitness Ebook, Weight Monitoring Program and more all included free! Click Here to Learn More!